Swings and Roundabouts

   
Beth told me today that I need to sort out my sleep patterns. She's right, i don't seep so much as think myself to a standstill, pass out, then awake sometime later and jog on as if nothing happened. Having had another spasm wave today, I'm inclined to go with the Miglin plan.
Having said that, top breakfast at First Watch, fun shopping at the North Market, ok shopping at Kroger, back home, quick spasm wave, whack down some Baclofen (top drug, does what it says on the tin) and now a slow glide into a lovely dinner evening with our mates Stewart and Jen. And I'm still number one in the local comedy chart. Swings and Roundabouts.