Coldfulness.

I'm at me house, its fucking freezing! I'm listening to Radio 5, with RubyWax talking about Mindfulness. Maybe the cold has tripped me out a bit. I've heard about Mindfulness quite a bit, if you do Yoga, it comes up. Basically it means focus, and don't worry about everything,  all of the time. You can read it as religio, snake oil, black arts. Its very useful, though I would personally recommend listening to some music, and chilling the fuck out.
Going on the weather, I'd also recommend moving to somewhere warm. I've thought it through, I don't need seasons. Shorts weather all the time would be fine, I'll watch snow on the telly...