Sleep

I wanted to thank all those people who've approached me recently, pointing out that I barely seem to sleep at all. You are all absolutely right. I'm barely slept at all, for years. I'm now sleeping a lot better, 5 hours a night or so. The crux came when Emily told me that she really only feels right after 8 hours sleep. Initially I thought, "What you talking about, Bach?"

On reflection, you are all absolutely right, and I will work towards the eight. I may never get there,  but I now understand the difference proper rest makes.